The healthcare workers : nurses, healthcare assistants and doctors, who work 12 - hours shifts, which can include overnight shifts,...

'The breath is the best doctor for our body. The breath can heal us better than anything else in the world. Breathing is so simple and...

The beautiful sun and the blue of the sky made me happy to go to the forest to ground myself ❤️ What is Grounding? Well, the name...

Bowen technique session - practical remarks The Bowen Therapeutic Technique consists of gentle thumbs and fingers movements over the...